My Diet

So My Diet continues to be the same. I had a yes a Hot Cross Bun and a cup of coffee. That is all I have had for the whole day. I will however have supper at a round about 6:30pm. I will see what there is to have. it will include vegetables and some meat of some sort. Yes I can stand to lose some weight which I am struggling a bit with. It is not a lot but it still does show.