Lost

At the moment I am feeling a bit weird and I am not too sure why. Did go to Therapy today just got back from there. I feel like I am not grounded I feel like I am disconnected from all that is around me. It is not as bad as it is normally but still I still feel it. I was told as well that the Therapist is taking next week off. So there wont be any Therapy next week. Which I am kinda Depressed about. Since I am so used to going every Tuesday. So it will be two weeks till I see the Therapist again..