Depressed

So I was sitting watching telly last night and I was hit by a major mood swing where I became so depressed. I had no idea how I was going to cope it was so bad. I even thought I would need to be hospitalized it was so bad. It has been a long time since it has been that bad. I really did not know what to do with myself and I really did not feel like going to Hospital. I am not joking at all this time. Seriously it was really serious.