Wednesday 26 June 2013

Homework

So My Therapist gave me some home work to do. It's an online questionnaire that helps you identify what your strengths are and from there you can focus on them. As opposed to the negatives. So ultimately building or focusing on your strengths you will a happier individual. As well as possibly doing some volunteer work. I have not filled in the form yet. I am a bit of a procrastinator . Well with volunteering I will at least fill my time with something instead of sleeping all the time. Probably do it either on a Wednesday or Thursday. Now I just have to find something to do on two more days and my week will be full. I also must find out if there is a support group for people suffering from depression in my area.

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