After

After shopping I will be going to the Gym for the first time this week. I don't know how it''s going to go since if you don't follow a routine then the body gets lazy. Like you cant not go for two weeks and then expect to pick up from where you left off. Anyway I am not going to the Gym to look super buffed . All I wan tot do is look normal and not ripped. In other words muscle showing all over the place. That is definitely not for me.