Expressing Self

The difficulty here is that you can't express yourself if for one you don't know who you truly are. Two if your being suppressed or prohibited. There are many reasons. So essentially if you can't express yourself then you will undoubtedly suffer from some sort of anxiety. Whether it be Depression amongst many other things. We can't expect to be happy' If for one we don't who we are and if we can't express who we are. I have already touched on this and don.t want to be a bore.